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ClassesFor Meditation Classes, please see "Meditation" or "Events List" page. Heal Your Life classes, based on the philosophy of Louise L. HayA focused opportunity for participants to identify their limiting beliefs through a variety of exercises, using affirmations and visualisations to change old beliefs, enjoy the marvellous changes in their lives and share the process with others. The group process offers a wonderful energy to support change. Classes coming soon. If you are interested in attending a class, please contact me and register your interest. Change Your Thinking, Lose the Weight!A Conscious Approach to Weight Loss
Most weight loss programs focus only on behavioural choices and that is why they fail. The underlying foundation for long term weight loss and achieving a healthy body lies in other factors. This unique weight loss programme teaches you the skills you really need for achieving and maintaining your ideal weight. In this powerful, conscious approach to weight loss, you will learn:
This course includes a 20 page growth book with
insightful exercises to help you discover the real
causes for your eating patterns.
Reducing Stress Is An Inside JobYou will learn:
Classes coming soon. If you are interested in attending a class, please contact me and register your interest. ![]() |
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